Facts about stress

Did you know that as many as 1 in 5 employees in the Netherlands suffer from burnout complaints? This costs employers an average of €3.3 billion in absenteeism costs annually. Prevention is crucial, as preventing burnout can not only improve the health and well-being of employees, but also provide significant cost savings for organizations.

Our training "How to stay on top of stress" can help with this. Horses are perfect mirrors to make us aware of our own reactions and behaviors. By interacting with these sensitive animals, participants learn to manage stress in a deeper and more intuitive way, leading to better performance and a healthier work environment.

Contents

The sessions answer questions such as:

  • How can you recognize stress signals in yourself and others?
  • What techniques can help prevent stress?
  • Discuss experiences and insights and apply them in your daily work environment?
During a team day with horses, we see a reflection of the normal cooperation. The reactions of the horses immediately show which adaptations work well. This allows the team to practice with what does work, and translate these insights directly back into daily work reality.

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